Couples Counseling
A romantic relationship can be one of the best things in the world, but it can also cause more pain than almost anything else. Whether your relationship is in shambles or just needs a tune-up, couples counseling is a great way to build an amazing relationship that stays amazing.
Long-term Mental Health Counseling
On average, people are far more isolated than at any other time in human history. Meeting with someone who listens and cares can be like going to the gym or getting a check-up: a life-long practice that boosts your health over the long-term. This sort of counseling is focused on general wellbeing rather than a specific situation or mental health difficulty.
Trauma Counseling
Some experiences create mental and emotional wounds so deep that they don’t fully heal on their own. Just as medicine or physical therapy can help your body heal from physical wounds, evidence-based therapeutic practices can give a boost to the natural healing of your mind and heart.
Family Counseling
Family relationships shape us more than most of us want to admit. That importance combined with the complexity of power dynamics, overlapping relationships, and deep emotions that family relationships entail make family counseling a powerful tool for improving your family’s lives. Family counseling is most often done with multiple family members in session together. Common groupings are parents and children or adult siblings.
Couples Counseling for One
Sometimes a couple can’t or won’t come in together. If this is your situation, couples counseling for one can provide you with the support and information about relationships that you need to bring positive change into your relationship.
Support During Transitions
Change is stressful. Sometimes that stress is invigorating, and sometimes it’s overwhelming. Counseling can provide extra support to help you make the most of changes and grow through the process. Some common transitions people seek counseling for include: marriage, moving in with someone, graduation, moving out on your own, job changes, and divorce.